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Seven Medicine

Conditions · Digestive health

When your gut sets the tone for your whole day

Bloating, irregularity, nausea, reflux, a stomach that reacts to stress — digestive symptoms are exhausting and often closely tied to sleep, stress and cycles. In Traditional Chinese Medicine, digestion sits at the center of health.
Dr. Kristina placing fine acupuncture needles on a patient's lower abdomen

Does this sound familiar?

What we hear from patients

  • “My stomach is unpredictable and it's affecting everything.”
  • “I'm bloated by the end of every day.”
  • “Stress goes straight to my gut.”
  • “I've had the tests and nothing explains it.”

Concerns we commonly support

  • Bloating and discomfort
  • Constipation or loose stools
  • Nausea (including treatment-related nausea)
  • Reflux and indigestion
  • Stress-related digestive symptoms
  • IBS-type symptoms after medical evaluation

How Dr. Kristina explains it

You'll hear both the Traditional Chinese Medicine view and the familiar medical view, so you understand what we're doing and why.

The TCM view

Traditional Chinese Medicine places the Spleen and Stomach (its terms for digestive function) at the core of energy production. Patterns are shaped by diet, stress, sleep and constitution — which is why food therapy is central to this work.

The medical view

Biomedically, the gut–brain axis links stress, the autonomic nervous system and digestive symptoms. Some digestive symptoms need medical evaluation first. Acupuncture for nausea (especially stimulation of the P6 point) is one of the better-studied applications.

Your care at Seven Medicine

How treatment is personalized

How long care usually takes

Food and lifestyle changes plus regular treatment usually need several weeks to evaluate meaningfully.

  1. 01

    Food therapy

    Personalized guidance on what, when and how you eat — grounded in TCM principles and realistic for your life.

  2. 02

    Acupuncture

    Treatment addresses digestion along with the stress and sleep patterns that often drive it.

  3. 03

    Accountability

    Dr. Kristina follows up on what you changed and what you noticed, then refines the plan.

Research

What the research says

We summarize the highest-quality research we can find — systematic reviews, Cochrane reviews, guidelines and large trials — including results that don't favor acupuncture. You deserve the full picture.

Reviewed October 2026. Research describes groups of people, not guarantees for any individual. Explore the research →

Nausea (PC6 point)

Cochrane reviews of dozens of trials found that stimulating the PC6 point on the inner wrist reduces postoperative nausea and vomiting compared with sham, with minor side effects. For chemotherapy-related nausea, a 2023 review found acupuncture added to standard anti-nausea medicine may help, but with low to very low certainty.

3 sources
  1. [1]Lee A, Chan SK, Fan LT Stimulation of the wrist acupuncture point PC6 for preventing postoperative nausea and vomiting. Cochrane Database Syst Rev. 2015;2015(11):CD003281. PubMed 26522652 (opens in a new tab) · DOI 10.1002/14651858.CD003281.pub4 (opens in a new tab)· Cochrane systematic review
  2. [2]Lee A, Zhang JZ, Xie J, et al. Stimulation of the wrist acupuncture point PC6 for preventing postoperative nausea and vomiting: a network meta-analysis. Cochrane Database Syst Rev. 2025;9(9):CD003281. PubMed 40938065 (opens in a new tab) · DOI 10.1002/14651858.CD003281.pub5 (opens in a new tab)· Cochrane systematic review (network meta-analysis)
  3. [3]Yan Y, López-Alcalde J, Zhang L, et al. Acupuncture for the prevention of chemotherapy-induced nausea and vomiting in cancer patients: A systematic review and meta-analysis. Cancer Med. 2023;12(11):12504-12517. PubMed 37226372 (opens in a new tab) · DOI 10.1002/cam4.5962 (opens in a new tab)· systematic review and meta-analysis

Patient experiences

In patients’ words

Ms. Gacesa is highly skilled in and knowledgeable about traditional oriental medicine and approaches patients in a holistic manner, bringing deep experience and her intuition together with her training to provide comprehensive treatment plan. In two weeks, I feel like a new person and better than I could have hoped for.
Patient review
Kristina is amazing—I was treated with acupuncture and fire cupping. She is knowledgeable, professional, and caring. She made sure that I felt comfortable throughout my entire appointment! I will definitely continue going to her for future visits!
Patient review
Kristina is amazing! I was having a terrible time with my pregnancy. After just one visit, I felt so much better. When I saw my husband afterwards, his first words were, “you look different!” I felt different. I suddenly felt empowered. Better yet, all the symptoms that had really been plaguing me for weeks cleared right up! I highly recommend Kristina for all your acupuncture needs!
Patient review

Individual experiences vary. Testimonials reflect personal experiences, not typical or guaranteed results.

Dr. Kristina Gacesa smiling at the Seven Medicine front desk

Meet your practitioner

Dr. Kristina Gacesa

DAcCHM, M.CM, L.Ac., Dipl. Ac.

Dr. Kristina completed her Doctorate in Acupuncture and Traditional Chinese Herbal Medicine as valedictorian, summa cum laude, after earning master’s degrees in both acupuncture and Traditional Chinese Medicine. Her clinical training spans hospital and rehabilitation settings in Minnesota and clinical study in Zhengzhou, China.

She explains your care in both TCM and familiar medical terms, so you understand what she’s seeing, why she recommends what she does, and how you’ll know if it’s working.

Dr. Kristina holds a clinical doctorate in acupuncture and Chinese herbal medicine. She is a licensed acupuncturist, not a medical physician (MD/DO), and works alongside — not in place of — your medical team.

FAQ

Digestive health questions

When do I need a GI evaluation?

See your physician for blood in the stool, black stools, unintentional weight loss, persistent vomiting, difficulty swallowing, or new symptoms after age 45.

Is food therapy a diet?

No. It's a framework for choosing foods and habits that suit your pattern — typically small, sustainable changes rather than strict elimination.

View all FAQs

Still have questions?

or call(507) 258-7771

Initial consultation · 30 minutes

Start with a conversation.

Your first visit is a 30-minute consultation with Dr. Kristina Gacesa: your history, a TCM assessment, an AcuGraph baseline and a personalized recommendation with exact pricing. No treatment plan is required to book.

$49.99

Introductory rate · normally $249.99 · through Dec 31, 2026

If you continue: $159.99/visit, or $129.99/visit on a treatment plan.

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Have a question first? or call (507) 258-7771

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